90: Six Steps For More Love In Your Life
Dr. Margaret Paul holds a PhD in psychology, is a relationship expert, public speaker, consultant and artist. She has successfully worked with thousands and taught classes and seminars for over 48 years.
Dr. Paul is also a bestselling author, popular Huffington Post and MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing software program – recommended by actress Lindsay Wagner and singer Alanis Morissette.
In this episode we discuss relationship topics that include:
- The 6 step process to heal false beliefs and love yourself.
- Why it’s so important to ask, “How am I treating myself?”
- How we can reduce self-judgement and show more self-compassion.
- Why loving ourselves will help our relationship flourish.
- How to take responsibility for your feelings.
- And much more!
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Audible: Use the link below, and sign up for a free 30-day trial and one free audiobook download! You will have to enter your CC information, but you can just cancel the trial at the end of the month if you don’t like it and not pay a dime. There are a ton of great relationship audiobooks on Audible.com. Consider downloading The 5 Love Languages for your free download.
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Dr. Paul’s Daily Tool
Take a moment to breathe when in a conflict and be open to learning.
Relationship Advice Resource
Advice for Newlyweds
Take responsibility for your own feelings.
Advice for Single Listeners
Become happy yourself and don’t look for someone else to make you happy.